My Story

Renee Haché, CNP/ROHP

Hi! I'm Renée, the founder of Salt + Spoon and a Certified Holistic Nutritionist and Registered Orthomolecular Health Practitioner (CNP/ROHP).


Translation: I'm a holistic nutritionist who optimizes your health with food. I graduated with First Class Honours from the Institute of Holistic Nutrition and have experienced the power of nutrition first-hand after struggling for years with eczema and hormonal acne. Now, it's my mission to educate and inspire you on how to healthify your life, one bite at a time. 


In my practice, I specialize in women's hormones, skin and cycles, with a focus on creating healthy habits. I offer customized nutrition consultations, workshops and online education.


If you are struggling with skin issues (eczema, acne, irritation, dry skin), can't seem to beat PMS and that time of the month is a real struggle or have low energy and digestive issues, these are all signs that you could benefit from working with a nutritionist. Or maybe you just want to stop being overwhelmed by the wellness world and get some practical advice on what foods are right for your health and well-being. That's what I'm here for!


Contact me to book a free meet & greet and let's chat to see whether a customized one-on-one approach is the right fit for you!

Let's connect!

©2018 by Salt + Spoon Wellness.