Question 1

🧠 I’m not sure which phase I belong in. How do I choose?

Accepted Answer

Totally normal. You're not supposed to know exactly where you're at—that’s what I’m here for. You can book a free call and we’ll talk through it together. No pressure. Just a chance to see if we make a good fit.

Question 2

💬 Do I have to start with the course before working 1:1?

Accepted Answer

Nope! If you’re ready for 1:1 support, you’re welcome to jump right in. Plus, you can add-on any service at any time. So you get the support you need, when you need it most.

Question 3

🔁 Can I move between phases?

Accepted Answer

Yes. In fact, most of my clients do. The framework is flexible—if you start with intuitive eating and later want wellness support, we evolve together. If we're focused on nutrition, and you want to refresh your intuitive eating skills, we pivot to support your journey.

LET'S CONNECT!

🧠 I’m not sure which phase I belong in. How do I choose?

💬 Do I have to start with the course before working 1:1?

🔁 Can I move between phases?

Frequently Asked Questions