Totally normal. You're not supposed to know exactly where you're at—that’s what I’m here for. You can book a free call and we’ll talk through it together. No pressure. Just a chance to see if we make a good fit.
Nope! If you’re ready for 1:1 support, you’re welcome to jump right in. Plus, you can add-on any service at any time. So you get the support you need, when you need it most.
Yes. In fact, most of my clients do. The framework is flexible—if you start with intuitive eating and later want wellness support, we evolve together. If we're focused on nutrition, and you want to refresh your intuitive eating skills, we pivot to support your journey.