Optimal wellness - without losing food peace.
thrive
NUTRITION & WELLNESS CONSULTING
One-on-one consults that explore whole-person wellness (gut, hormones, energy, cycles, stress, etc) without falling into control, restriction, or hyper-health.
Nutrition that supports your body, honors your relationship with food, and respects your capacity.
Thrive is for the client ready to expand their care—into energy, digestion, hormones, and beyond—without losing the food freedom they’ve worked so hard to build.
next level wellness
You want to feel better.
But you don’t want to fall back into all-or-nothing thinking, tracking, or “shoulds.”
In Thrive, we zoom out and look at your full wellness picture—supporting your nervous system, digestion, energy, cycle, and more. With a flexible and intuitive-first lens, we’ll build therapeutic protocols tailored to your real life.
This is where food freedom meets function.
Nutrition consults are perfect for you if...
You’re recovering from burnout, gut or hormone imbalances, or chronic stress
You’ve done the work to repair your food relationship—and want to go deeper
You’re not interested in micromanaging food, but want aligned, holistic support
You’re curious how nutrition can support your sleep, energy, skin, or cycles
You want a protocol you’ll actually follow, not a PDF to collect dust
WHAT YOU GET
Here's just some of what you'll recieve with 1:1 Nutrition Consultations.​
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← 1:1 weekly coaching
← nutrition protocols
← actionable tools & resources​
← accountability
←unlimited chat support
pricing
I offer a flexible, subscription-style model—like Netflix, but for personalized wellness support. You get full access to 1:1 consults, and we work together until you're ready to thrive solo. You choose the initial level of commitment that works for you.
$525
monthly
month-to-month payment plan of $525 per month
$464
three plus
3 month minimum initial commitment, monthly payment of $464 per month
$424
six plus
6 month minimum initial commitment, monthly payment of $424 per month
