Support on your intuitive eating journey.
nourish
INTUITIVE EATING COACHING
One-on-one coaching to apply intuitive eating in your real life, with a guide who gets it,
Restoring your relationship with food is not a quick fix, it's a reclamation.
Nourish is for the person who’s ready to stop obsessing, start trusting, and rebuild life around living, not dieting.
it's time
You don’t need another food rule.
You need a space to be witnessed in your patterns (without judgment) and to build tools that actually work for your life.
In Nourish, we work together 1:1 to unlearn diet culture, reconnect with your body’s cues, and move toward real food peace, without losing sight of your wellness goals.
Coaching is perfect for you if...
✔️ You’ve done the food rules, the macros, the “wellness” plans, but you’re still stuck.
✔️ You want to stop thinking about food all the time.
✔️ You’ve heard about intuitive eating but want someone to guide you.
✔️ You’re tired of "starting over on Monday", and are ready to get real about it.
✔️ You’re ready to nourish, not restrict.
WHAT YOU GET
Here's just some of what you'll recieve with Intuitive Eating coaching.
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1:1 weekly coaching →
actionable tools & practices →
wellness recommendations & resources →
unlimited chat support →
bonus: food freedom course →
lifetime access & future updtaes →
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pricing
I offer a flexible, subscription-style model (like Netflix, but for food peace). You get full access to 1:1 support, and we work together until you're ready to thrive solo. You choose the initial level of commitment that works for you.
$363
monthly
month-to-month payment plan of $363 per month
$303
three months
3 month minimum initial commitment, monthly payment of $303 per month
$262
six months
6 month minimum initial commitment, monthly payment of $262 per month
