The Liver Love Ebook
A detox doesn't have to be overwhelming and you definitely don't need a juice fast or tea-tox crash diet to get results (In reality, most detoxes are ineffective and unsustainable). Simply eating liver-loving foods and supporting your detox pathways can result in feeling (and looking) frikkin' awesome.
With this 10 day program, you'll learn how to support you liver from a food freedom framework. When you commit to a gentle, restriction-free detox, the potential benefits are endless!
This ebook is for you if you're looking to:
🌱 integrate nourishing, fresh foods
🌱 fill your liver up with the good stuff
🌱 incorporate targeted liver-loving supplements
🌱 tackle healthy habits for your liver's wellbeing
This 10 day detox is a simple, self-led, food-based program where you'll learn how to clear the path for your body's natural detox process - the food freedom way! In this 50+ page ebook, I'll walk you through the basics of detox (in a healthy, non-restrictive way), lay out a clear customizable plan, and share some checklists to stay on track.
If you have any questions about this ebook, feel free to email me at hello@saltandspoonwellness.com