I have been following your website and Instagram posts for a while now. I love it!....love the variety of topics, your honesty regarding yourself and the ups and downs of everyday life, beautifully done photos, great recipes and nutrition information.
I decided to try your 10-day Anti-Inflammatory Program. It was easier than I thought it would be. The shopping list, daily menus and very tasty recipes were great! Thank you for your quick response with one recipe substitution.
I started the program to see if a change in diet would help alleviate stiff and painful joints and, as you suggested it would, I have had results. I am going to continue using the guidelines in this program for that reason and also because it is healthy, great tasting food! Thanks again and I look forward to following all of your posts.